Where Vision Meets Vitality

We provide a holistic approach to eye and whole-body health, addressing underlying issues to help you optimize your life.

Why FORM?

Through years of experience in optometry and functional medicine, FORM is uniquely able to uncover patterns hindering your optimal well-being.

Find Your Path

FORM goes beyond the traditional approaches, delving deep into your personal “why” to create customized lifestyle plans that are suited to you.

Embark

FORM offers detailed, holistic support in eye health, nutrition, stress management, and more. Get started on your path to a more vibrant self.

Who We Serve

We are a functional tele-medicine practice serving those seeking root-cause based eye and whole-body health support in the New Hampshire area. FORM Healing is proud to serve the community with a location in Exeter, NH, with an additional location in Portsmouth, NH, opening soon! Our services are HSA and FSA eligible.

Couple with dog

Better, Everyday

Feeling more like the you you’re meant to be, every day – that’s the promise of FORM. We address concerns like dry eyes, ARMD, diabetes, and iritis through root-cause approaches that are personalized down to your unique genetic makeup. You’ll also see improvements to areas like digestive health and hormone balance, leading to a profound sense of well-being. Join us on this holistic journey, where improving eye health is just the beginning of a brighter, more energized you.

Actionable Steps

Our commitment extends beyond quick fixes; it’s about cultivating habits that radiate throughout your life, creating a harmonious alignment between your well-being and your surroundings. Through education, we unveil the patterns causing dysfunction, sparking a transformative ripple effect in your lifestyle choices.

Sustainable Outcomes

During our personalized consultations, we’ll dig deep into your goals, intentions and the external factors driving you towards better health. These insights guide your plan’s structure, while instilling a deeper sense of purpose that keeps you motivated to stay on track.

As you reach new milestones, resolving issues like dry eyes will not only improve your ocular comfort, but also mark the beginning of a cascade of positive effects. You’ll notice better habits taking root, enhancing your quality of life, while newfound energy levels become the driving force propelling you forward.

patterns of dysfunction


FORM Blogs: Insights to Optimize Your Life

An Ounce of Prevention Beats a Pound of Cure: The Value of Preventive Healthcare

When it comes to healthcare, doctor visits typically fall into one of two categories. The first is problem-driven visits—when something feels off. It could be something straightforward, like shoulder pain, a cold, or a broken bone. Or it could be subtler, such as recurring dizziness or digestive issues. These problems are your body’s way of…

The Importance of Mindful Eating: Nourishing More Than Just Your Body

In today’s fast-paced world, eating has often become just another task to check off our to-do list. We find ourselves scarfing down meals between meetings, or grabbing something “healthy” on the go, thinking it’s enough to fuel us. But eating isn’t just about putting food into our bodies; it’s about how we eat. Mindful eating—taking…

Frequently Asked Questions

Do you have questions about FORM Healing and our offerings? Read some of our FAQs below.

How much does FORM cost?

Currently, FORM rates start at $395 per consultation. However, signing up for our longer-term packages will not only get you discounted rates, but help progress you on the path to a better you. Our services are also HSA and FSA eligible. Learn more about our offerings here.

What is functional medicine?

Functional medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Using the latest medical research and lab testing, functional medicine offers a framework for understanding the underlying causes for an individual’s illnesses within the context of their personal history.

What makes FORM unique?

FORM uniquely leverages the eyes as a gateway to enhancing our patients’ overall health and focuses on guiding understanding of the intricate connection between chronic eye conditions and broader health considerations. Through personalized, root-cause evaluations based on the lens of functional medicine, our patients come away with actionable, sustainable whole-body wellness solutions.

Is it worth it?

Choosing to work with FORM means you’ve already taken the first step to building better habits, better health, and a better you. Your commitment throughout the program will define your outcomes, and we will be there to guide you, ensuring you make the most out of each and every step.